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The Yamas and Niyamas: A Key to Inner Peace
Welcome to the Dav Jones Yoga Guide on the Yamas and Niyamas! I'm Dav Jones, and I'm excited to provide some insight into the philosophies of the yoga practice. [...]
The Art of Mastering Bird of Paradise Pose to Increase Your Flexibility
Hi, My name is Dav Jones, a dedicated yoga practitioner, and yoga teacher trainer. I'm excited to be part of your journey. Today In this blog, we’ll explore the [...]
How to Do Wild Thing Pose (Camatkarasana)
Welcome to Dav Jones Yoga guide on Wild Thing Pose! I'm Dav Jones, and I'm here to support you in your yoga journey by offering insights into the practice [...]
The Tripod Headstand (Sirsasana II): A Comprehensive Guide to Perfecting Your Inversion Technique
Hello, I’m Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about guiding individuals in their yoga practice and spiritual endeavours. Today, we’re going to take a look [...]
Unfolding the Elegance of Hanumanasana Through This Step-by-Step Approach
Hi, I'm Dav Jones, a dedicated yoga practitioner, and yoga teacher trainer. Today, I’m going to have a look at breaking down Hanumanasana (Front Splits). I’ll share the benefits [...]
Full Wheel Pose: An Intermediate Asana Posture to Increase Energy and Well-Being
Hello, I'm Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about guiding individuals in their yoga practice and spiritual endeavors. Today, we're going to take a look [...]
How to do Forearm Scorpion Pose: A Step-by-Step Guide
Hello, I'm Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about guiding individuals on their yoga journey to improved health, wellness, and spiritual endeavours. Today, we're going [...]
Explore Top 7 Side Plank Variations for Beginners to Advanced Practitioners
Welcome to Dav Jones Yoga’s guide on side Side Plank Variations! I’m Dav Jones, here to help you with your yoga practice. Whether you’re new to yoga or looking to [...]
How to do a Four-Limbed Staff Pose (Chaturanga Dandasana)? Tips, Benefits, and Modifications
Let's dive into mastering the Four-Limbed Staff Pose! Hi, I'm Dav Jones, and I'm thrilled to guide you through mastering the Four-Limbed Staff Pose (Chaturanga Dandasana). With my years [...]
6 Transformative Dancer Pose Variations
Welcome to our deep dive into the world of Dancer Pose Variations! I’m Dav Jones, a dedicated yoga teacher and teacher trainer passionate about guiding yogis through their practice, [...]
