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The Power of Tittibhasana – Firefly Pose: Steps, Benefits, and Variations

Hello! I’m Dav Jones, and I’m thrilled to support your yoga journey with insights into various practices, no matter your experience level. Today, we’ll dive into the Firefly  Pose [...]

By |2024-05-28T11:06:40+00:00May 28, 2024|Yoga Retreat|

The Tripod Headstand (Sirsasana II): A Comprehensive Guide to Perfecting Your Inversion Technique

Hello, I’m Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about guiding individuals in their yoga practice and spiritual endeavours. Today, we’re going to take a look [...]

By |2024-05-07T12:14:22+00:00May 6, 2024|Yoga Retreat|

Unfolding the Elegance of Hanumanasana Through This Step-by-Step Approach

Hi, I'm Dav Jones, a dedicated yoga practitioner, and yoga teacher trainer. Today, I’m going to have a look at breaking down Hanumanasana (Front Splits). I’ll share the benefits [...]

By |2024-04-24T11:55:24+00:00April 24, 2024|Yoga Retreat|

Full Wheel Pose: An Intermediate Asana Posture to Increase Energy and Well-Being

Hello, I'm Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about guiding individuals in their yoga practice and spiritual endeavors. Today, we're going to take a look [...]

By |2024-05-14T13:11:20+00:00April 18, 2024|Yoga Retreat|
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