A.W.A.R.E. Inversions & Movement Retreat

Highlights

Date: 3rd – 10th October 2026

Location: Pure Life Göcek, Turkey

Yoga: DJY A.W.A.R.E Method

Levels: All Levels

Investment: : £1,300 / €1,500

This retreat is about far more than learning to handstand.

For many practitioners, inversions reveal the hidden pieces of practice – strength, mobility, breathing mechanics, coordination, balance, confidence and self-awareness.

Throughout the week we will use handstands, forearm balances and inversion-based movement as a lens through which to better understand the body and develop a more intelligent practice.

Each day will combine movement practice, mobility training, breathwork, philosophy and self-inquiry, helping you build not only physical capacity but a deeper understanding of how your body moves and adapts.

Whether you’re working towards your first freestanding handstand or refining an established inversion practice, the retreat is designed to meet you where you are.

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Expect a week of:

Personalised coaching and feedback
Handstand and Pincha foundations and progressions
Mobility and functional movement workshops
Shoulder, spine and hip development
Breath mechanics for movement and performance
Recovery and nervous system regulation
Philosophy and self-inquiry sessions
Time in nature and space to integrate

Rather than forcing shapes, we will explore how understanding your body can create sustainable progress, greater confidence and a practice that continues to evolve long after the retreat ends.
This is an opportunity to step away from daily life, immerse yourself in practice and discover the missing links that may be holding your movement back.

Includes accommodation, meals, all teaching sessions and one scheduled airport transfer.

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