We live in an age of remarkable progress. Information arrives instantly, technology predicts [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer From a kinesiologist’s lens, [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer From a kinesiologist’s lens, [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer From a kinesiologist’s lens, [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer Skandasana, also known as [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer Hip flexion might seem [...]
Women and preventative health…what’s the fuss about? Who doesn't want to be [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer Lolasana, or Pendant Pose, [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer In this guide, we’ll [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer In this complete guide, [...]
Sleep is one of the most essential things we do for our health, [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer In this comprehensive guide, [...]
Hi, I’m Dav Jones, senior yoga teacher and teacher trainer. Today, we’re exploring [...]
Hi, I’m Dav Jones, a senior yoga teacher and teacher trainer. Today, we’re [...]
Hi, I’m Dav Jones, yoga teacher and passionate guide in the art of [...]
Hi, I’m Dav Jones, a senior yoga teacher and teacher trainer. Today, we’re [...]
Hi! I’m Dav Jones, a yoga teacher and teacher trainer devoted to helping [...]
Welcome! I’m Dav Jones, a yoga practitioner and teacher committed to guiding students [...]
Hi, I’m Dav Jones, a senior yoga teacher and teacher trainer. Today, we’re [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer In this comprehensive guide, [...]
Welcome to Parighasana, or Gate Pose—a yoga posture that opens pathways to flexibility, [...]
Hello! I’m Dav Jones, a yoga teacher and teacher trainer, and I’m excited [...]
Hello, I’m Dav Jones, a senior yoga teacher and teacher trainer. In this [...]
Hi, I’m Dav Jones, a senior yoga teacher dedicated to sharing insights in [...]
Welcome! I'm Dav Jones, a yoga practitioner and teacher committed to helping you [...]
Hello, I'm Dav Jones, yoga teacher and expert guide on Yoga Asana postures. [...]
Hi, I’m Dav Jones, a senior yoga teacher and teacher trainer. In this [...]
Hello! I’m Dav Jones, a yoga teacher and trainer dedicated to helping you [...]
Experience the Benefits of Standing Forward Bend (Uttanasana): Stretch Your Body and Calm Your Mind.
I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]
I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]
Hello! I’m Dav Jones, a yoga teacher and trainer passionate about helping others [...]
I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]
Hello! I’m Dav Jones, a yoga teacher and teacher trainer, and I’m excited [...]
Hello! I’m Dav Jones, a yoga teacher and teacher trainer, and I’m here [...]
Welcome to the ultimate guide on Plank Pose! Whether new to yoga or [...]
Hello! I’m Dav Jones, a yoga teacher and teacher trainer, and I love [...]
I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]
Welcome! I’m Dav Jones, a dedicated yoga practitioner and teacher trainer. Today, we’re [...]
Hello! I'm Dav Jones, yoga teacher and teacher trainer and I love sharing [...]
Hi, I’m Dav Jones, a passionate yoga practitioner and dedicated yoga teacher trainer. [...]
Welcome! I’m Dav Jones, an experienced yoga practitioner and teacher trainer. Today, we're [...]
Today, Dav will take a dive into Lizard Pose, or as yogis call [...]
I’m Dav Jones, your yoga teacher and trainer. In this blog, we’ll dive [...]
Welcome to the world of Mobility and Flexibility. I'm Dav Jones, here to [...]
Hi, I am Dav Jones, a dedicated yoga practitioner, and yoga teacher trainer. [...]
Hi there! I’m Dav Jones, excited to share my love for yoga and [...]
Hi there! I'm Dav Jones, sharing my yoga practice, my teaching and how [...]
Hello! I’m Dav Jones, and I’m thrilled to support your yoga journey with [...]
Welcome to the Dav Jones Yoga Guide on the Yamas and Niyamas! I'm [...]
Hi, My name is Dav Jones, a dedicated yoga practitioner, and yoga teacher [...]
Welcome to Dav Jones Yoga guide on Wild Thing Pose! I'm Dav Jones, [...]
Hello, I’m Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about [...]
Hi, I'm Dav Jones, a dedicated yoga practitioner, and yoga teacher trainer. Today, [...]
Hello, I'm Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about [...]
Hi, Welcome to Dav Jones Yoga! Whether you're just starting out or deepening your [...]
Welcome to Dav Jones Yoga’s guide on side Side Plank Variations! I’m Dav Jones, [...]
Let's dive into mastering the Four-Limbed Staff Pose! Hi, I'm Dav Jones, and [...]
Welcome to our deep dive into the world of Dancer Pose Variations! I’m [...]
Welcome to the world of the Yoga Warrior Poses, where each warrior pose [...]
Welcome to our guide on the Flying Pigeon Pose! I'm Dav Jones, and [...]
Welcome to our deep dive into the world of Crow Pose and its [...]
Sun Salutation C is a common yoga sequence in the asana practice that [...]
Yoga is rooted in over 5,000 years of Indian philosophy and spiritual practice. [...]
Welcome to our guide to the 12 Poses of Surya Namaskar (Sun Salutation)! [...]
Why Yoga Retreat in Rishikesh The Yoga retreat in Rishikesh is the best experience for [...]
Hello movers, meditators, and seekers from every corner of the world! I’m Dav Jones, [...]


