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By Dav Jones, Senior Yoga Teacher and Teacher Trainer From a kinesiologist’s lens, [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer Skandasana, also known as [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer Hip flexion might seem [...]
Women and preventative health…what’s the fuss about? Who doesn't want to be [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer Lolasana, or Pendant Pose, [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer In this guide, we’ll [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer In this complete guide, [...]
Sleep is one of the most essential things we do for our health, [...]
By Dav Jones, Senior Yoga Teacher and Teacher Trainer In this comprehensive guide, [...]
