Blogs
Simplify Your Practice with Dav Jones’ Yoga

Mastering Visvamitrasana: A Comprehensive Guide to the Sage’s Pose
Hello, I'm Dav Jones, yoga teacher and expert guide on Yoga Asana postures. [...]
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Enhance Your Yoga Practice with Pincha Mayurasana: Steps, Benefits, and Variations
Hi, I’m Dav Jones, a senior yoga teacher and teacher trainer. In this [...]
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Mastering Bound Side Angle Pose (Baddha Utthita Parsvakonasana)
Hello! I’m Dav Jones, a yoga teacher and trainer dedicated to helping you [...]
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Experience the Benefits of Standing Forward Bend (Uttanasana): Stretch Your Body and Calm Your Mind.
I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]
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Enhance Your Yoga Asana Practice with Low Lunge (Anjaneyasana): Steps, Benefits, and Variations
I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]
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Discover the Steps and Benefits of Figure 4 Pose (Eka Pada Utkatasana)
Hello! I’m Dav Jones, a yoga teacher and trainer passionate about helping others [...]
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Elevate Your Practice with Boat Pose (Navasana): Steps, Benefits, and Variations
I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]
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Discover the Steps and Benefits of Locust Pose (Salabhasana)
Hello! I’m Dav Jones, a yoga teacher and teacher trainer, and I’m excited [...]
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Discover the Steps and Benefits of Child’s Pose (Balasana)
Hello! I’m Dav Jones, a yoga teacher and teacher trainer, and I’m here [...]
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