This series includes classes which cover Sun Salutation A, B & C. Learning these fundamental sequences will give you the practitioner a foundation in your Yoga asana practice.
The Upward Facing Dog is a common yoga posture that features regularly in modern-day asana classes. Learning the [...]
Welcome to Dav Jones Yoga, where our specialised classes will help you experience the essence of yoga. This session, which is appropriate for beginners [...]
Chaturanga Dandasana or Four Limbed Staff Pose, features frequently in the modern-day Vinyasa practice. Join Dav for Chaturanga Foundations where he’ll break down the [...]
Join Dav for a breakdown of Surya Namaskar C. Dav will guide you through each of the Surya Namaskar C postures explaining the [...]
Join Dav in this Surya Namskar B or Sun Salutation B pose breakdown. Dav dissects each posture of this 19 pose sequence, sharing [...]
Welcome to Dav Jones Yoga. This class Dav breaks down Sun Salutation A. This sequence features a lot in the modern-day vinyasa yoga [...]
