About Harshika

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So far Harshika has created 17 blog entries.

The Tripod Headstand (Sirsasana II): A Comprehensive Guide to Perfecting Your Inversion Technique

Hello, I’m Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about guiding individuals in their yoga practice and spiritual endeavours. Today, we’re going to take a look [...]

By |2024-05-07T12:14:22+00:00May 6, 2024|Yoga Retreat|

Unfolding the Elegance of Hanumanasana Through This Step-by-Step Approach

Hi, I'm Dav Jones, a dedicated yoga practitioner, and yoga teacher trainer. Today, I’m going to have a look at breaking down Hanumanasana (Front Splits). I’ll share the benefits [...]

By |2024-04-24T11:55:24+00:00April 24, 2024|Yoga Retreat|

Full Wheel Pose: An Intermediate Asana Posture to Increase Energy and Well-Being

Hello, I'm Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about guiding individuals in their yoga practice and spiritual endeavors. Today, we're going to take a look [...]

By |2024-05-14T13:11:20+00:00April 18, 2024|Yoga Retreat|

How to do a Four-Limbed Staff Pose (Chaturanga Dandasana)? Tips, Benefits, and Modifications

Let's dive into mastering the Four-Limbed Staff Pose! Hi, I'm Dav Jones, and I'm thrilled to guide you through mastering the Four-Limbed Staff Pose (Chaturanga Dandasana). With my years [...]

By |2024-04-16T06:04:47+00:00March 28, 2024|Yoga Retreat|
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