About Harshika

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So far Harshika has created 19 blog entries.

How to do a Four-Limbed Staff Pose (Chaturanga Dandasana)? Tips, Benefits, and Modifications

Let's dive into mastering the Four-Limbed Staff Pose! Hi, I'm Dav Jones, and I'm thrilled to guide you through mastering the Four-Limbed Staff Pose (Chaturanga Dandasana). With my years [...]

By |2024-04-16T06:04:47+00:00March 28, 2024|Yoga Retreat|

Master Flying Pigeon Pose (Eka Pada Galavasana): Ultimate Guide for Balance & Strength

Welcome to our guide on the Flying Pigeon Pose! I'm Dav Jones, and I'm here to help you with your yoga practice. In this blog, we're focusing on the [...]

By |2024-05-03T10:57:58+00:00March 13, 2024|Yoga Retreat|

Revitalize Your Day with Sun Salutation C: A Yoga Flow to Energize Mind and Body!

Sun Salutation C is a common yoga sequence in the asana practice that enhances physical flexibility, strength, and mental clarity. Sun Salutation C's importance in the yoga asana practice lies [...]

By |2024-04-15T11:30:11+00:00February 22, 2024|Online Yoga Classes|

Why a Yoga retreat in Rishikesh Should Be Your Next Spiritual Journey

Why Yoga Retreat in Rishikesh  The Yoga retreat in Rishikesh is the best experience for yoga practice. Rishikesh isn't just a place; it's a confluence of spiritual journeys, where people from [...]

By |2024-02-01T11:24:36+00:00February 1, 2024|Yoga Retreat|
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