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  • Uttanasana

    Experience the Benefits of Standing Forward Bend (Uttanasana): Stretch Your Body and Calm Your Mind.

    I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]

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  • Low Lunge

    Enhance Your Yoga Asana Practice with Low Lunge (Anjaneyasana): Steps, Benefits, and Variations

    I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]

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  • Figure 4 Pose

    Discover the Steps and Benefits of Figure 4 Pose (Eka Pada Utkatasana)

    Hello! I’m Dav Jones, a yoga teacher and trainer passionate about helping others [...]

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  • Boat Pose

    Elevate Your Practice with Boat Pose (Navasana): Steps, Benefits, and Variations

    I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]

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  • Locust Pose

    Discover the Steps and Benefits of Locust Pose (Salabhasana)

    Hello! I’m Dav Jones, a yoga teacher and teacher trainer, and I’m excited [...]

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  • Child Pose

    Discover the Steps and Benefits of Child’s Pose (Balasana)

    Hello! I’m Dav Jones, a yoga teacher and teacher trainer, and I’m here [...]

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  • Plank Pose (Phalakasana)

    Transform Your Yoga Practice with the Power of Plank Pose

    Welcome to the ultimate guide on Plank Pose! Whether new to yoga or [...]

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  • Cow Pose

    Discover the Steps and Benefits of Cat-Cow Pose (Marjaryasana-Bitilasana)

    Hello! I’m Dav Jones, a yoga teacher and teacher trainer, and I love [...]

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  • Trikonasana (Triangle Pose)

    Enhance Your Yoga Routine with Trikonasana: Steps, Benefits, and Variations

    I’m Dav Jones, a senior yoga teacher and teacher trainer. In this blog, [...]

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  • Downward Facing Dog

    Transform Your Yoga Practice with Downward-Facing Dog: Tips and Modifications

    Welcome! I’m Dav Jones, a dedicated yoga practitioner and teacher trainer. Today, we’re [...]

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  • About Dav Jones
  • Online yoga classes
  • Retreats
  • Training
    • 200 Hour YTT
    • DJY Online Courses
    • Workshops
    • CPD’s
  • DJY Mentorship
    • DJY 12 – Week Mentorship
    • DJY A.W.A.R.E Mentorship
  • Testimonials
  • Blogs
  • Contact

Mailing List Signup

Join the Dav Jones Yoga mailing list to receive news on retreats, free classes and more.

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