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Blogs
Simplify Your Practice with Dav Jones’ Yoga

  • Yamas and Niyamas

    The Yamas and Niyamas: A Key to Inner Peace

    Welcome to the Dav Jones Yoga Guide on the Yamas and Niyamas! I'm [...]

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  • Birds of Paradise Pose (Svarga Dvijasana)

    The Art of Mastering Bird of Paradise Pose to Increase Your Flexibility

    Hi, My name is Dav Jones, a dedicated yoga practitioner, and yoga teacher [...]

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  • Wild Thing Pose (Camatkarasana)

    How to Do Wild Thing Pose (Camatkarasana)

    Welcome to Dav Jones Yoga guide on Wild Thing Pose! I'm Dav Jones, [...]

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  • Tripod Headstand (Sirsasana II)

    The Tripod Headstand (Sirsasana II): A Comprehensive Guide to Perfecting Your Inversion Technique

    Hello, I’m Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about [...]

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  • Hanumanasana

    Unfolding the Elegance of Hanumanasana Through This Step-by-Step Approach

    Hi, I'm Dav Jones, a dedicated yoga practitioner, and yoga teacher trainer. Today, [...]

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  • Wheel Pose

    Full Wheel Pose: An Intermediate Asana Posture to Increase Energy and Well-Being

    Hello, I'm Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about [...]

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  • Scorpion Pose

    How to do Scorpion Pose (Vrischikasana) in Yoga?

    Hi, Welcome to Dav Jones Yoga! Whether you're just starting out or deepening your [...]

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  • Side Plank Pose

    Explore Top 7 Side Plank Variations for Beginners to Advanced Practitioners

    Welcome to Dav Jones Yoga’s guide on side Side Plank Variations! I’m Dav Jones, [...]

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  • Four-Limbed Staff Pose

    How to do a Four-Limbed Staff Pose (Chaturanga Dandasana)? Tips, Benefits, and Modifications

    Let's dive into mastering the Four-Limbed Staff Pose! Hi, I'm Dav Jones, and [...]

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  • About Dav Jones
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    • 200 Hour YTT
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