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Blogs
Simplify Your Practice with Dav Jones’ Yoga

  • Cobra

    Discover the steps and Benefits of Cobra Pose in Your Yoga Practice

    Hi, I’m Dav Jones, a passionate yoga practitioner and dedicated yoga teacher trainer. [...]

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  • Dolphin Pose

    The Power of Dolphin Pose: Steps, Benefits, and Variations

    Welcome! I’m Dav Jones, an experienced yoga practitioner and teacher trainer. Today, we're [...]

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  • Lizard Pose (Utthan Pristhasana)

    Mastering Lizard Pose (Utthan Pristhasana): Benefits, Steps, and Advanced Variations

    Today, Dav will take a dive into Lizard Pose, or as yogis call [...]

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  • Bakasana (Crane Pose)

    Bakasana (Crane Pose): “How to do Bakasana and progress from Basic to Advanced?

    I’m Dav Jones, your yoga teacher and trainer. In this blog, we’ll dive [...]

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  • Mobility and Flexibility

    Enhance Your Performance: Integrating Mobility and Flexibility into Your Routine

    Welcome to the world of Mobility and Flexibility. I'm Dav Jones, here to [...]

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  • Peacock Pose (Mayurasana)

    Peacock Pose (Mayurasana) Mastery: Techniques & Benefits

    Hi, I am Dav Jones, a dedicated yoga practitioner, and yoga teacher trainer. [...]

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  • Exercise to strengthen lower back

    5 Exercise to strengthen lower back that Every Yoga Practitioner Needs

    Hi there! I’m Dav Jones, excited to share my love for yoga and [...]

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  • Headstand Variations (Sirsasana)

    Try These 3 Headstand Variations (Sirsasana)

    Hi there! I'm Dav Jones, sharing my yoga practice, my teaching and how [...]

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  • Firefly Pose (Tittibhasana)

    The Power of Tittibhasana – Firefly Pose: Steps, Benefits, and Variations

    Hello! I’m Dav Jones, and I’m thrilled to support your yoga journey with [...]

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  • About Dav Jones
  • Online yoga classes
  • Retreats
  • Training
    • 200 Hour YTT
    • DJY Online Courses
    • Workshops
    • CPD’s
  • DJY Mentorship
    • DJY 12 – Week Mentorship
    • DJY A.W.A.R.E Mentorship
  • Testimonials
  • Blogs
  • Contact

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