DJY Online Yoga Classes
Feeling overwhelmed by the demands of daily life? Ready to reclaim your inner peace and balance? Dav Jones, with over 10 years of teaching yoga internationally, can guide you through yoga classes ranging from beginner right through to the advanced practitioner. With classes to accommodate practitioners just starting yoga, to classes which teach you hand balancing and creative ways to flow with your body, Dav Jones Yoga will help you to awaken your body’s potential while bringing the serenity of yoga right into your daily life, your home and whenever it fits into your weekly schedule.
Regardless of your skill level, the DJY classes offer a flexible approach to improving your health and well-being, empowering you to find tranquility wherever you are in the world.
Dav explores the fundamental applications around the Warrior 3 posture. Application around muscle contractions - which connective tissues to shorten and which tissues [...]
Join Dav for Hanumanasana (Front Splits) Fundamentals. Dav will guide you through the fundamentals of this challenging practice while sharing tips [...]
Side Plank or Vasisthasana Fundamentals as it is commonly known, is regarded as an intermediate posture that requires technique, strength, and focus. During [...]
Warrior 2 or Virabhadrasana B features regularly in the modern-day postural yoga practice. Having an understanding of the fundamentals of this posture is useful [...]
The Upward Facing Dog is a common yoga posture that features regularly in modern-day asana classes. Learning the [...]
Welcome to Crow Pose Foundations class, a specialized class designed to introduce and deepen your understanding and practice of one of yoga's most iconic [...]
Welcome to Dav Jones Yoga, where our specialised classes will help you experience the essence of yoga. This session, which is appropriate for beginners [...]
Chaturanga Dandasana or Four Limbed Staff Pose, features frequently in the modern-day Vinyasa practice. Join Dav for Chaturanga Foundations where he’ll break down the [...]
Join Dav for a breakdown of Surya Namaskar C. Dav will guide you through each of the Surya Namaskar C postures explaining the [...]
Join Dav in this Surya Namskar B or Sun Salutation B pose breakdown. Dav dissects each posture of this 19 pose sequence, sharing [...]
Why Join Dav Jones Yoga Classes?
Finding the right yoga class amidst our busy lives can be tough, with many lacking the customization needed to prevent stagnation or injury. This often leaves yogis feeling disconnected and unable to progress in their practice.
Enter Dav Jones’s Yoga classes. Based in Wales, UK, Davin is a 500 E-RYT teacher with over 10 years of teaching yoga internationally. Dav’s teachings offers a unique blend of Hatha, Ashtanga, and Iyengar Yoga with a modern-day approach and integration of functional mobility into the traditional asana yoga practice. Dav teaches to the intention of ‘adapt the practice to the individual’ which gives back autonomy to the individual practitioner allowing them the choice to explore the nuances of their body and discover how to align the practice of asana to suit there lifestyle and bodily needs. Dav Jones Yoga ensures well-informed practice modalities with the inclusion breathing fundamentals aiding the practitioner to deepen their understanding in the spiritual practice of yoga.
Davin’s expertise in guiding students through complex postures, including inversions and arm balances, makes his classes especially rewarding. His status as an ambassador for leading yoga brands, featuring in acclaimed yoga publications highlight his respected position in the yoga community. By choosing Dav Jones Yoga classes, you embark on a journey that promises personal growth, understanding, and a supportive community, all under the guidance of a seasoned senior yoga teacher. Join Davin’s classes and transform your yoga practice into a truly enriching experience.
Dav Jones Yoga Blogs
Roll out your mat and get ready to experience online yoga classes and fitness classes designed with quality, integrity, and connection in mind.
Hello, I'm Dav Jones, a dedicated yoga practitioner, and teacher trainer passionate about [...]
Hello, I'm Dav Jones, a dedicated yoga practitioner and teacher trainer passionate about [...]
Welcome to Dav Jones Yoga’s guide on side Side Plank Variations! I’m Dav [...]
Let's dive into mastering the Four-Limbed Staff Pose! Hi, I'm Dav Jones, and [...]
Welcome to our deep dive into the world of Dancer Pose Variations! I’m [...]
Welcome to the world of the Warrior Poses, where each warrior pose teaches [...]
Welcome to our guide on the Flying Pigeon Pose! I'm Dav Jones, and [...]
Welcome to our deep dive into the world of Crow Pose and its [...]
Sun Salutation C is a common yoga sequence in the asana practice that enhances [...]
Yoga is rooted in over 5,000 years of Indian philosophy and spiritual practice. [...]
