A 5-week online training for yoga teachers
Take your teaching to the next level with a practical and intelligent approach to sequencing. Over 7.5 hours of live training, you’ll explore how to:
COURSE Highlights:
Integrate functional mobility principles into yoga classes for healthier, pain-free movement
Apply active and passive ROM strategies to create more effective stretching outcomes
Weave in different stretching modalities (passive, active, dynamic, isometric) for smarter, safer sequencing
Master three powerful sequencing templates that give you structure and creativity: -
- Pose Relationship Sequencing
- Peak Pose Sequencing
- Thematic Sequencing
Each week includes 90 minutes of applied anatomy, intelligent sequencing tools, and live demonstrations, plus space for conversation, Q&A, and integration.
A unique blend of functional mobility + yoga methodology you won’t find in standard sequencing trainings
Gain practical tools to design classes that improve both mobility and resilience for your students
Small group (max 10 teachers) = personal feedback and mentoring
Counts toward CPD/CET hours, making it a valuable investment in your teaching career
Recordings available if you miss a live session
Who it’s for:
Yoga teachers of all levels who want to sharpen their sequencing methodology, upgrade their teaching with mobility science, and earn CPD/CET hours.
Investment:
(register by friday, 10th October)
(after Early Bird closes)
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