Hand Balance Practice

  • Flying Pigeon Pose Class

    Start Class Welcome to Flying Pigeon Pose. This class is an intermediate practice, where you'll work towards learning the application and fundamentals of Eka Pada Galavasana [...]

  • Crow Pose foundations Class

    Welcome to Crow Pose Foundations class, a specialized class designed to introduce and deepen your understanding and practice of one of yoga's most iconic [...]