Tripod Headstand & Pincha Mayurasana

Join Dav for this intermediate practice where he'll focus on Tripod Headstand and Pincha Mayurasana (Forearm stand). Dav will bring awareness to creating stability and strength to the shoulders and core. Dav will share useful technique and fundamentals to give the practitioner the tools and eventually the confidence to bring these inversions into ones practice. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.