Tripod Headstand & Pincha Mayurasana

Join Dav for this advanced practice where he'll focus on two challenging poses of the asana practice - Tripod Headstand and Pincha Mayurasana (Forearm Stand). This advanced practice awakens the shoulders and livens the core and asks of the practitioner to focus at the inversions at hand. Dav's advanced classes are very challenging and require the practitioner to have a good understanding of the yoga practice.