Pistol Squats

Level: Advanced
Duration: 75 min
Package: 10 Class Pack

Join Dav for this advanced practice where he'll focus on flowing around the mat by challenging the movement potential of the body. Dav will bring awareness to pistol squats - a challenging posture to get in and out of - by practicing related joint movements of pistol squat. Dav's advanced classes are very challenging and require the practitioner to have a good understanding of the yoga practice.