Mandala Flow

Level: Advanced
Duration: 75 min
Package: 10 Class Pack

Join Dav for this advanced practice where he'll focus on flowing around the mat with a Mandala flow sequence. Expect to sweat, to move and feel in-tune with your body and mind to it's entirety. This practice is one of Dav's favorite classes to teach. Dav's advanced classes are very challenging and require the practitioner to have a good understanding of the yoga practice.