Mandala Flow – Dynamic

Level: Intermediate
Duration: 75 min
Package: 10 Class Pack

Join Dav for this intermediate practice where he'll focus on a Mandala flow, a dynamic practice of expression and plenty of movement. Mandala originally means to represent wholeness and a model for the organizational structure of life itself, a practitioners search for completeness and self-unity. If these dynamic movement based classes are to your liking keep an eye out for the other Mandala named classes in Dav's library. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.