Mandala Flow

Level: Intermediate
Duration: 75 min
Package: 10 Class Pack

Join Dav for this intermediate practice where he'll focus on a Mandala flow, a dynamic practice of expression and plenty of movement. Mandala originally means to represent wholeness and a model for the organizational structure of life itself, a practitioners search for completeness and self-unity. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.