Journey to Tripod Headstand – Class 1

Join Dav for this intermediate practice where he'll focus on the journey to Tripod Headstand. Dav will share techniques and provide strengthening drills to access Tripod Headstand. This class is one of two classes, make sure you tune in for the other class to perfect your headstand. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.