Journey to Titthibhasana (Intermediate Level)

Level: Advanced
Duration: 75 min

Join Dav for this intermediate practice where he'll focus on the journey to Titthibhasana. Dav will bring awareness to the function of the joints involved to access Titthibhasana and provide some useful fundamentals and application to access the posture with balance, strength and grace. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.