Journey to Titthibhasana (Advanced Level)

Level: Advanced
Duration: 75 min

Join Dav for this intermediate practice where he'll focus on the journey to Titthibhasana (Firefly) pose. Dav will bring awareness to the function of the joints involved to access Titthibhasana pose and provide some useful fundamentals and application to access the posture with balance, strength and grace. Dav's advanced classes are very challenging and require the practitioner to have a good understanding of the yoga practice.