Join Dav for this intermediate practice where he'll focus on the journey to Pincha Mayurasana (Forearm Stand). Dav will share techniques and provide strengthening drills in this stronger sequence than the two classes in this series to access forearm stand. This class is class three of a series of classes for Pincha Mayurasana. Make sure you tune in for the others to perfect your forearm stand. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.