Journey to Pincha Mayurasana (Forearm Stand) – Class 1

Join Dav for this intermediate practice where he'll focus on the journey to Pincha Mayurasana (Forearm Stand). Dav will share techniques and provide strengthening drills to access forearm stand. This class is class one of a series of classes for Pincha Mayurasana. Make sure you tune in for the others to perfect your forearm stand. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.