Journey to Eka Pada Galavasana (Flying Pigeon Pose)

Level: Intermediate
Duration: 75 min
Package: 5 Class Pack

Join Dav for this intermediate practice where he'll focus on the journey to Eka Pada Galavasana (Flying Pigeon Pose). Dav will bring awareness to the function of the joints involved to access flying pigeon pose and provide some useful fundamentals and application to access the posture with balance, strength and grace. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.