Journey Around The Mat

Level: Intermediate
Duration: 75 min
Package: 5 Class Pack

Join Dav for this intermediate practice where he'll focus on flowing around the mat by challenging the practitioner testing their balance, strength and flexibility. Expect a moderately paced class which explores multiple creative transitions and gives the practitioner a full-body movement practice. Dav's intermediate classes are challenging and require the practitioner have a good understanding of the yoga practice.