Intrinsic Fundamentals

Level: Intermediate
Duration: 75 min
Package: 10 Class Pack

Join Dav for this intermediate practice where he'll focus on Intrinsic Fundamentals. Intrinsic Fundamentals draws upon the theory of building the stability and support deep within us and then using this new found power to move around the mat with confidence and grace.Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.