Improving Your Butterfly

Level: Beginner
Duration: 60 min
Package: 5 Class Pack

Join Dav for this 'All Levels' practice where he'll focus on 'Improving Butterfly Pose.' Dav will bring awareness to the function of the joints involved to access Butterfly pose and provide some useful fundamentals and application to access Butterfly pose with confidence and assurance. This practice is ideal for practitioners from all backgrounds, especially if you're just starting yoga.