Grasshopper 101

Join Dav for this intermediate practice where he'll focus on Grasshopper Pose. Dav will share techniques and provide functional postures to access Grasshopper along with various ways to come in and out of Grasshopper from different transitions. This class is one of a family of classes building awareness and practice for Grasshopper pose, keep an eye out for any other classes with 'Grasshopper' in the title headline. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.