Glutes & Quads

Level: Advanced
Duration: 75 min
Package: 10 Class Pack

Join Dav for this advanced practice where he'll focus on the Quadriceps and Glutes. Dav will bring awareness to the quads and the glutes by sequencing asana's that compliment this area of the body. Dav's advanced classes are very challenging and require the practitioner to have a good understanding of the yoga practice.