Full Body Advanced Vinyasa

Level: Advanced
Duration: 75 min
Package: 10 Class Pack

Join Dav for this advanced practice where he'll focus on a full body Vinyasa by flowing around the mat and challenging the movement potential of the body. Dav will bring awareness to multiple transitions, hand-balancing, backbends and inversions. Dav's advanced classes are very challenging and require the practitioner to have a good understanding of the yoga practice.