Family of Hand-Balancing

Level: Intermediate
Duration: 75 min
Package: 5 Class Pack

Join Dav for this intermediate practice where he'll focus on the Family of hand-balancing. In this unique practice Dav will guide the sequence with multiple different hand-balance postures and are multiple different ways to enter these poses from various positions. Dav will share techniques and provide strengthening drills to access these demanding postures. A practice more suited to those practitioners who have an existing 'hand-balance' practice. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.