Crow Play

Level: Intermediate
Duration: 75 min
Package: 10 Class Pack

Join Dav for this intermediate practice where he'll focus on a playful sequence with Crow posture. Dav will bring awareness to the joints associated with Crow and once achieved how the practitioner can be creative and playful with the hand-balance. Dav's intermediate classes are challenging and require the practitioner to have a good understanding of the yoga practice.