Breathing & Neutral Spine in Yoga

Level: All Levels
Duration: 60 min
Package: 5 Class Pack

Join Dav for this 'All Levels' practice where he'll discuss the importance of 'Breathing & Neutral Spine in Yoga.' This practice draws upon multiple different methods and how to introduce neutral spine in your yoga practice and how this benefits your breathing habits. This practice is ideal for practitioners from all backgrounds, especially advantageous to those just starting yoga.