Abdominals & Glutes

Level: All Levels
Duration: 60 min
Package: 5 Class Pack

Join Dav for this 'All Levels' practice where he'll focus on the 'Abdominals and Glutes' of the body in yoga. Dav will bring awareness to the function of these muscles and share useful application of using the abdominals and glutes in supporting the yoga asana practice. This practice is ideal for practitioners from all backgrounds, especially advantageous to those just starting yoga.