prerecorded

Showing 33–48 of 103 results

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  Intrinsic Fundamentals

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  Introduction to Intra-abdominal Pressure (All Levels)

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  Isometric Upper Body Strength

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  Journey Around The Mat

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• 

  Journey to Bird of Paradise

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• 

  Journey to Bird of Paradise

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• 

  Journey to Camel Pose

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• 

  Journey to Crow

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• 

  Journey to Crow

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• 

  Journey to Dancer Pose

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• 

  Journey to Eka Pada Galavasana

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  Journey to Eka Pada Galavasana (Flying Pigeon Pose)

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• 

  Journey to Full Wheel

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  Journey to Grasshopper

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  Journey to Half Moon

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  Journey to Hanumanasana

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